During the dark winter months it’s really important to maintain healthy levels of vitamin D. Low levels are linked to sadness, fatigue, low fertility and an increased risk of cancer, osteoporosis, arthritis, heart disease, dementia and more recently covid, and other viral infections ...read more

Sensible exposure to sunlight is the most reliable why to maintain vitamin D levels but it is also present in some foods such as oily fish and mushrooms… read more

A vitamin D supplement is a good way to keep your vitamin D levels high but most available over-the-counter have not been shown to actually increase blood levels. The most effective vitamin D supplements are combined with probiotics as there is synergy between them.

yourgutplusManufactures are creating vitamin pills with ever increasing doses on vitamin D but research is showing us that it’s not the amount in the gut but how much is absorbed which matters. If you have poor gut health caused by the wrong type of bacteria, or an inflamed gut wall, your absorption of vitamin will be very low. Low vitamin D levels, along side a leaky gut, both leading to chronic inflammation, is a perfect storm for ill health.

Several clinical trials have reported that oral Lactobacillus probiotic strains resulted in significantly increased serum vitamin D3 levels. Researchers have shown that the likely mechanism for this is increased lactic acid production from the probiotic bacteria, which in turn increases the enzyme responsible for vitamin D absorption and synthesis.

As well as the benefits mentioned above, vitamin D and probiotics have been shown to increase the effectiveness of anti-viral (flu) vaccines – this is why Yourgutplus+ has been selected for the UK covid vaccine enhancement study.

Yourgutplus+ also has other strong scientific credibility. It was selected for the UK National Nutritional Covid intervention study, which found a link between this lactobacillus blend with enhanced recovery from early and long covid [Read full paper]. It is also now being used in the latest prostate cancer nutritional intervention study

References

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