How to Live exercise and cancer
Click on the image below for the full Daily Mail article describing the links between exercise and
Covid-19 and Diet – ongoing studies
At last, the links between Covid-19 and diet are being evaluated in a number of formal scientific s
Exercise and Covid-19
Exercise is one of the best things a person can do to help protect themselves from chronic degenera
Dementia Lifestyle tips
Lifestyle can help prevent or delay the onset of dementia, whatever the cause. The earlier you sta
Eating for healthy heart
A DAY'S HEALTHY HEART RECIPES by Megan Anderson (Health writer These recipes have been carefully
Cycling and Prostate Health
A recent study reported a six times increase in prostate cancer among elite cyclists compared other
Meat and Health
Although meat is a good source of protein and vitamin B12, excess intake is a major contributor to
Mobile phones and cancer
Is there a link between Mobile Phones and Cancer? Cell phones and electrical devices emit heat and
The rush for cheap food is destroying our planet
by Tilly Bray and Prof Rob Thomas (update Feb 2023) The Human race has more than tripled in the
Chronic inflammation
Although an inflammatory response is an important part of a healthy immunity, persistent low-grade
Polyphenols protect us from diabetes
Polyphenols are the gifts from nature which give food its colour, taste and aroma as well as having
Exercise and cancer – The biochemical links explained
A major scientific review of laboratory and clinic data has been published this month on the eviden