Ultra Processed Foods
Ultra Processed Foods and the Alarming Impact on Our Youth A recent study published in the Europea
How to Reduce the Impact of Long Covid
Regrettably, the complications of Covid are still with us. This week Derek Draper died of multiple
Sitting and Breast Cancer
New research showed that taking more regular exercise and sitting less helps to reduce breast cance
Histamine Probiotics and Covid
There is currently a lot of talk about histamines and long covid based on hearesy rather than firm
Why combine vitamin D with probiotics
During the dark winter months it's really important to maintain healthy levels of vitamin D. Low le
Polyphenols viruses and immunity
Why one person catches a covid viral infection or gets severe consequences over another are not en
Covid, gut health and the benefit of some probiotics
Friday 10th September 4pm Join here: https://thsa.co/probiotics
Diet Lifestyle and Covid
Lifestyle tips to help arm your body By Professor Robert Thomas extracts from "How to Live"
Covid-19 and Diet – ongoing studies
At last, the links between Covid-19 and diet are being evaluated in a number of formal scientific s
Exercise and Covid-19
Exercise is one of the best things a person can do to help protect themselves from chronic degenera
Cycling and Prostate Health
A recent study reported a six times increase in prostate cancer among elite cyclists compared other
Sweet Potato Dhal
Here is what you need make Sweet Potato Dhal: 1 cup / 200g red split lentils 1.5 litres water 2 tea