Vitamin E
Vitamin E Vitamin E is a fat-soluble vitamin that has eight chemical forms (4 tocopherols and 4 to
Cholesterol
Tips to naturally lower cholesterol Over one billion pounds a year is spent on statins in the UK.
Blood pressure
Sodium Target sodium levels vary based on age, co-existing health conditions, ethnicity, and gender
Adolescent obesity and cancer
Adolescent obesity and midlife cancer risk: a population-based cohort study of 2·3 million adolesce
Ultra Processed Foods
Ultra Processed Foods and the Alarming Impact on Our Youth A recent study published in the Europea
How to Reduce the Impact of Long Covid
Regrettably, the complications of Covid are still with us. This week Derek Draper died of multiple
Sitting and Breast Cancer
New research showed that taking more regular exercise and sitting less helps to reduce breast cance
Histamine Probiotics and Covid
There is currently a lot of talk about histamines and long covid based on hearesy rather than firm
Why combine vitamin D with probiotics
During the dark winter months it's really important to maintain healthy levels of vitamin D. Low le
Polyphenols viruses and immunity
Why one person catches a covid viral infection or gets severe consequences over another are not en
Covid, gut health and the benefit of some probiotics
Friday 10th September 4pm Join here: https://thsa.co/probiotics
Diet Lifestyle and Covid
Lifestyle tips to help arm your body By Professor Robert Thomas extracts from "How to Live"