Constipation
Tips to avoid constipation Constipation Constipation involves hard dry stools causing difficult
Cholesterol
Tips to naturally lower cholesterol Over one billion pounds a year is spent on statins in the UK.
Blood pressure
Sodium Target sodium levels vary based on age, co-existing health conditions, ethnicity, and gender
Adolescent obesity and cancer
Adolescent obesity and midlife cancer risk: a population-based cohort study of 2·3 million adolesce
Gut Health and Prostate Cancer
Boosting gut health and phytochemicals slow prostate cancer progression . New research shows a 42%
Ultra Processed Foods
Ultra Processed Foods and the Alarming Impact on Our Youth A recent study published in the Europea
How to Reduce Hay Fever Symptoms Without Antihistamines
For 38% of the population, June's grass pollen release triggers hay fever. Recent studies suggest c
Vaping and Mental Health
Is vaping affecting the mental health of teenagers? In the last three years, surveys have shown tha
New hope for peripheral neuropathy
Peripheral neuropathy (PN) is a type of nerve damage that characteristically causes pins and needl
How to reduce the risk of prostate cancer
Lifestyle factors which could half the risk of the world's most common cancer in men Some men are j
How to Reduce the Impact of Long Covid
Regrettably, the complications of Covid are still with us. This week Derek Draper died of multiple
How to Reduce Your Risk of Bowel Cancer
Bowel cancer is the third most common cancer (about 2 million cases a year. Current figures show