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Blend the almonds & chocolate leaving some chunks for texture Add the des

A Day's Healthy Heart Recipes by Megan Anderson (Health writer These recipes

Here is what you need make Sweet Potato Dhal: 1 cup / 200g red split lentils 1.5

Avocado Lucuma Smoothie This avocado lucuma smoothie is a great way to add var

For the vegetarians amongst you this is the perfect dish to embrace the spirit o

The type of edible seaweed used in this dish is called Arame. It is packed with

Quinoa, whole rice and Sereno ham has a deep natural fresh taste, ideal for a mi

This Super tasty buckwheat dish is simple, easy and quick to make and all-encomp

Breakfast is the most important meal of the day a good start will arm you with t