Phytochemicals and gut health
Most people think of probiotics or fermented foods such as kefir, sauerkraut and Kimchi when it com
Polyphenols viruses and immunity
Why one person catches a covid viral infection or gets severe consequences over another are not en
Covid, gut health and the benefit of some probiotics
Friday 10th September 4pm Join here: https://thsa.co/probiotics
Diet Lifestyle and Covid
Lifestyle tips to help arm your body By Professor Robert Thomas extracts from "How to Live"
How to Live exercise and cancer
Click on the image below for the full Daily Mail article describing the links between exercise and
Dementia Lifestyle tips
Lifestyle can help prevent or delay the onset of dementia, whatever the cause. The earlier you sta
Cycling and Prostate Health
A recent study reported a six times increase in prostate cancer among elite cyclists compared other
Exercise and cancer – The biochemical links explained
A major scientific review of laboratory and clinic data has been published this month on the eviden