KH Editor, Author at Keep Healthy

About KH Editor

Content Creator & Tech Enthusiast With over a decade of experience in blogging and content writing, Author brings his passion for tech and clear communication to Keep Healthy. Dedicated to creating reliable, engaging content, he combines his knowledge of digital trends with a commitment to accessible health information.

Tips for Healthy Lips

By KH Editor|2024-12-06T23:53:17+00:0011 November 2024|Heart Health, Longevity|

Chapped lips are a common condition in which the lips become dry, cracked and sore. If marked, this

Iron Levels

By KH Editor|2024-11-25T16:24:54+00:0011 November 2024|Lifestyle Tips, Nutrition|

Iron is needed to form the haem part of haemoglobin, the substance which carries oxygen around the

Vitamin B and Health

By KH Editor|2024-11-10T20:35:02+00:0010 November 2024|Lifestyle Tips, Nutrition|

Folate and cancer: a tale of Dr. Jekyll and Mr. Hyde? Young-In Kim The role of folate, a water-solu

Vitamin K and K2

By KH Editor|2024-11-10T20:25:08+00:0010 November 2024|Healthy Foods, Nutrition|

Vitamin K and Vitamin K2 Vitamin K is a collective term for a number of essential fat-soluble nutr

Vitamin E

By KH Editor|2024-11-25T16:27:27+00:0010 November 2024|All posts, Healthy Foods|

Vitamin E Vitamin E is a fat-soluble vitamin that has eight chemical forms (4 tocopherols and 4 to

Hardened Arteries

By KH Editor|2024-11-10T15:49:50+00:009 November 2024|Heart Health, Lifestyle Tips|

Avoid foods containing trans and saturated fats. Trans Fats The Food and Drug Administration is pha

Constipation

By KH Editor|2024-11-09T16:11:39+00:009 November 2024|Lifestyle Tips|

Tips to avoid constipation Constipation Constipation involves hard dry stools causing difficult

Cholesterol

By KH Editor|2024-12-11T13:15:22+00:009 November 2024|All posts, Lifestyle Tips|

Tips to naturally lower cholesterol Over one billion pounds a year is spent on statins in the UK.

Blood pressure

By KH Editor|2024-11-10T15:52:14+00:009 November 2024|All posts, Heart Health, Lifestyle Tips|

Sodium Target sodium levels vary based on age, co-existing health conditions, ethnicity, and gender

Adolescent obesity and cancer

By KH Editor|2024-11-10T15:52:28+00:009 November 2024|All posts, Lifestyle Tips|

Adolescent obesity and midlife cancer risk: a population-based cohort study of 2·3 million adolesce

How to Reduce Hay Fever Symptoms Without Antihistamines

By KH Editor|2024-11-20T16:46:12+00:005 June 2024|Featured, Lifestyle Tips|

For 38% of the population, June's grass pollen release triggers hay fever. Recent studies suggest c