Healthy Recipes

Healthy Snacks

By Professor Thomas|2024-11-20T16:16:09+00:0031 October 2023|Healthy Foods, Healthy Recipes|

Blend the almonds & chocolate leaving some chunks for texture Add the desiccated coconut &am

Eating for Healthy Heart

By Professor Thomas|2024-12-06T17:10:13+00:0027 July 2019|Healthy Foods, Healthy Recipes|

A Day's Healthy Heart Recipes by Megan Anderson (Health writer These recipes have been carefully

Sweet Potato Dhal

By Professor Thomas|2024-11-21T06:36:29+00:0014 May 2019|All posts, Healthy Recipes|

Here is what you need make Sweet Potato Dhal: 1 cup / 200g red split lentils 1.5 litres water 2 tea

Avocado Lucuma Smoothie

By Professor Thomas|2024-12-06T18:20:37+00:0021 February 2018|All posts, Healthy Foods, Healthy Recipes|

Avocado Lucuma Smoothie This avocado lucuma smoothie is a great way to add variety to a healthy f

Turkey Free Christmas Roast

By Professor Thomas|2023-08-28T18:09:58+00:0012 December 2017|All posts, Healthy Recipes|

For the vegetarians amongst you this is the perfect dish to embrace the spirit of a Christmas feast

How to make a tasty Seaweed Salad

By Professor Thomas|2023-08-28T18:15:21+00:002 April 2017|All posts, Healthy Recipes|

The type of edible seaweed used in this dish is called Arame. It is packed with protein, vitamins,

Quinoa and Whole Rice

By Professor Thomas|2023-07-21T08:12:06+00:0029 January 2017|All posts, Healthy Recipes|

Quinoa, whole rice and Sereno ham has a deep natural fresh taste, ideal for a mid week, quick to ma

Super Tasty Buckwheat Dish

By Professor Thomas|2024-11-11T09:50:41+00:0029 January 2017|All posts, Healthy Recipes|

This Super tasty buckwheat dish is simple, easy and quick to make and all-encompassing meal embraci

Healthy Breakfast – sugar free

By Professor Thomas|2024-11-10T16:28:42+00:0029 January 2017|Healthy Recipes|

Breakfast is the most important meal of the day a good start will arm you with the energy, micronut