Diet Lifestyle and Covid
Lifestyle tips to help arm your body By Professor Robert Thomas extracts from "How to Live"
Covid-19 and Diet – ongoing studies
At last, the links between Covid-19 and diet are being evaluated in a number of formal scientific s
Exercise and Covid-19
Exercise is one of the best things a person can do to help protect themselves from chronic degenera
Cycling and Prostate Health
A recent study reported a six times increase in prostate cancer among elite cyclists compared other
Sweet Potato Dhal
Here is what you need make Sweet Potato Dhal: 1 cup / 200g red split lentils 1.5 litres water 2 tea
Meat and Health
Although meat is a good source of protein and vitamin B12, excess intake is a major contributor to
Avocado Lucuma Smoothie
Avocado Lucuma Smoothie This avocado lucuma smoothie is a great way to add variety to a healthy f
Mobile phones and cancer
Is there a link between Mobile Phones and Cancer? Cell phones and electrical devices emit heat and
The Rush for Cheap Food is Destroying our Planet
by Tilly Bray and Prof Rob Thomas (update Feb 2023) The Human race has more than tripled in the l
Turkey Free Christmas Roast
For the vegetarians amongst you this is the perfect dish to embrace the spirit of a Christmas feast
Chronic inflammation
Although an inflammatory response is an important part of a healthy immunity, persistent low-grade
How to make a tasty Seaweed Salad
The type of edible seaweed used in this dish is called Arame. It is packed with protein, vitamins,