Professor Thomas, Author at Keep Healthy | Page 4 of 4

About Professor Thomas

Author is a seasoned practitioner with extensive knowledge of health and wellness. As the lead content reviewer at Keep Healthy, he ensures all health articles are accurate and trustworthy. His insights make complex health topics understandable and actionable for readers.

Quinoa and Whole Rice

By Professor Thomas|2023-07-21T08:12:06+00:0029 January 2017|All posts, Healthy Recipes|

Quinoa, whole rice and Sereno ham has a deep natural fresh taste, ideal for a mid week, quick to ma

Super Tasty Buckwheat Dish

By Professor Thomas|2024-11-11T09:50:41+00:0029 January 2017|All posts, Healthy Recipes|

This Super tasty buckwheat dish is simple, easy and quick to make and all-encompassing meal embraci

Healthy Breakfast – sugar free

By Professor Thomas|2024-11-10T16:28:42+00:0029 January 2017|Healthy Recipes|

Breakfast is the most important meal of the day a good start will arm you with the energy, micronut

Exercise and cancer – The biochemical links explained

By Professor Thomas|2024-11-20T16:22:59+00:0028 January 2017|Featured, Lifestyle Tips|

A major scientific review of laboratory and clinic data has been published this month on the eviden

Fructose versus Sucrose

By Professor Thomas|2023-09-26T11:53:23+00:0012 March 2015|All posts, Lifestyle Tips|

It is often said that fructose has less of a negative impact on the body than glucose. This confusi